Meditation is the art of silencing the mind so that you may hear the inklings of the Soul.

About This Quote

The word meditation has been used in various forms since the beginning of human history. The ancient Greeks believed that meditation could allow them to hear the muses. It is believed that the word meditation was derived from the Greek for “to stand in awe”. In Hinduism, meditation is a way of connecting with the divine and receiving wisdom from God.

In Buddhism, it is a way of cultivating inner peace and clearing your mind to allow you to hear the voice of Buddha. Modern scientific research has also shown that meditation can help people with various health problems including depression, anxiety, and stress.

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